If you’re in need of effective, supportive guidance through change, Jason Demant is a hypnotherapist in London whose practice provides much more than just traditional hypnosis. With skilled knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach assists people where they are and guides them develop with real, lasting results.
How Unique is Hypnotherapy in London
In a city as busy as London, stress, anxiety, phobias, addiction or emotional eating can damage quality of life more than we often recognise. A hypnotherapist like Jason Demant brings together mindfulness, therapeutic techniques and hypnotic trance in a way that adapts with modern life. Sessions are open in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about giving up control. It’s about gentle relaxation, guided focus, imagery and conversation to reveal patterns, transform beliefs and re-educate the subconscious mind in useful new ways. Under professional guidance it is entirely trustworthy and professional.
What Hypnotherapy Does
Hypnosis under a well-trained hypnotherapist guides in many areas of life. Some of the most common challenges Londoners look to resolve are:
Stress, anxiety and depression: Many feel trapped or blocked by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can assist with reducing the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Ending habits when nicotine is involved is challenging. Hypnotherapy, especially when paired with supportive tools like CBT and NLP, gives a chance to alter habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can narrow your world. Clinically oriented hypnosis sessions often minimise fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets collapse when the emotional or habitual roots of eating are not addressed. Hypnotherapy deals with the subconscious beliefs around food and guides build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues improve with “gut-directed hypnotherapy” and strategies that reduce the impact of symptoms.
Experience with Jason Demant
Jason’s approach is warm, genuine, professional and collaborative. With over twelve years of experience in London, he has assisted people from diverse backgrounds. He is fully qualified, insured, and hypnotherapist in london acknowledged by professional bodies. Sessions normally last 50 minutes.
You can select single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a minimised rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed relates to the nature of the issue. Some phobias may respond quickly; more complex habits or addictions usually require several meetings.
Whether you choose a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find flexibility in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to check whether this is right for you without pressure.
Why Jason Demant Stands Out
The aspects that make this experience different are the combination of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you realise when the therapy is tailored to you.
You’ll find a safe space to express what matters, to explore emotions and beliefs held in the subconscious, and to develop tools that support change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
In Summary
If you are in London or elsewhere and feel ready to address unhelpful patterns, fears, anxiety, or habits stopping you, hypnotherapy offers a meaningful path. With Jason Demant, you get experience, empathy and methods that complement each other. It might be exactly the help you’ve been looking for to find more calm, confidence and control in your life.